Nutrition
- Calories: 560
- Protein: 50 g
- Carbs: 45 g
- Fat: 18 g
- Serving size: 1 portion
Chicken Fajita Mix Ingredients
- 600 g boneless skinless chicken breast, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium onion, diced
- 1 tsp smoked paprika
- 1 tsp chilli powder
- 0.5 tsp cumin
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
Mac n Cheese Ingredients
- 225 g elbow macaroni
- 1 tbsp unsalted butter
- 1 tbsp all-purpose flour
- 240 ml low-fat milk
- 120 ml chicken broth
- 70 g reduced-fat shredded cheddar cheese
- 40 g light cream cheese
- 0.5 tsp paprika
- 0.25 tsp cayenne pepper, optional
- Salt and pepper, to taste
Garnish
- 1 tbsp chopped parsley
Instructions
- Boil the macaroni in salted water according to the packet directions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken and season with smoked paprika, chilli powder, cumin, garlic powder, salt, and pepper.
- Saute for 6-8 minutes until golden and cooked through.
- Add the diced peppers and onion. Cook for another 3-4 minutes until softened.
- In a separate pan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute to form a roux.
- Slowly add the milk and chicken broth while whisking until smooth.
- Stir in the cheddar cheese, cream cheese, paprika, and cayenne. Mix until creamy and thickened.
- Add the cooked macaroni and chicken fajita mix to the cheese sauce. Stir until well coated.
- Season with salt and pepper to taste.
- Sprinkle with chopped parsley and a little extra shredded cheese if desired.
- Serve warm or portion into meal-prep containers.